You Don’t Have to Carry the Weight Alone

Virtual Counseling Near Me That Builds Hope, Resilience & Real Change.

You Don’t Have to Carry the Weight Alone

Virtual Counseling Near Me That Builds Hope, Resilience & Real Change.

Do You Ever Feel Like You’re Holding It All Together on the Outside… But Falling Apart Inside?

We Can Help You

Emotional Health & Mental Well-Being

  • Anxiety that feels constant or overwhelming

  • Sadness or hopelessness that won’t go away

  • Panic attacks or racing thoughts that make it hard to focus

  • Emotional numbness or disconnection from life

  • Guilt, shame, or self-blame that keeps you stuck

Stress, Burnout & Overwhelm

  • Feeling mentally and physically drained every day

  • Struggling to balance work, family, and personal needs

  • Difficulty setting boundaries or saying “no” without guilt

  • Taking care of everyone else while ignoring your own needs

  • Constant tension, irritability, or fatigue from stress.

Relationship & Family Challenges

  • Frequent arguments, misunderstandings, or emotional distance

  • Feeling unseen, unheard, or unappreciated in relationships

  • Trust or communication problems with a partner or loved one

  • Grief or pain from a breakup, divorce, or loss

  • Difficulty navigating changing family roles or dynamics

Self-Discovery & Healing

  • Struggling with self-esteem, confidence, or direction in life

  • Feeling “stuck” in patterns you can’t seem to change

  • Unresolved trauma or painful memories holding you back

  • Trouble adapting to life transitions or major changes

  • Wanting to feel calmer, more grounded, and in control again

Experience Real Change

Why Counseling with Kemelle Debble Is the Go-To for Real Emotional Healing

Tired of “quick fixes” that never seem to last? Self-help tips, podcasts, and checklists might offer temporary relief—but they rarely touch the deeper issues that keep you feeling stuck.

What Makes Us Different?

Through compassionate guidance and proven techniques, counseling helps you break free from emotional struggles and reclaim your sense of self.

Personalized Sessions
You're empowered to explore your thoughts and feelings at your own pace.
Evidence-based techniques (like CBT, solution-focused, and trauma-informed care) are blended for the best results.

Insurance & Pricing

Maximize Your Insurance, Minimize Your Costs

We accept all PPO insurance plans including: Aetna, Cigna, Horizon, Metlife, Principal, United Healthcare, Blue Cross Blue Shield, Anthem BCBS, Assurant, Carington, Dearborn National, Empire, Guardian and United Concordia. Please call us to check acceptance of your specific plan.

No Insurance? No Problem. We offer affordable in-house membership plans.

Book A Free Consultation Today

Why People Choose Us

Understand Yourself on a Deeper Level

Instead of trying to “just get over it,” you’ll learn why you feel the way you do. A general counselor helps you uncover hidden emotional patterns, understand your triggers, and gain real insight into your thoughts and behaviors—so you can finally stop repeating the same cycles and start growing with clarity and confidence.

Build Emotional Strength That Lasts

Life won’t always get easier—but with the right tools, you’ll handle it differently. Counseling gives you practical strategies for managing anxiety, setting healthy boundaries, and staying calm under pressure. You’ll walk away feeling more grounded, resilient, and in control—no matter what life throws your way.

Create More Peace in Your Relationships

When you feel better inside, it shows up everywhere else. You’ll communicate more clearly, respond instead of react, and feel more connected to the people you care about. Whether it’s at home, work, or within yourself—counseling helps you build harmony and confidence that others can feel too.

Take the First Step Toward a Better You

Getting Started Is Simple

  • Step 1: Call or Book Online
    Reach out today by calling or booking your first appointment online. It’s quick, confidential, and there’s no pressure—just a friendly first step toward support.

  • Step 2: Your First Visit
    At your first session, your therapist will listen to your story, answer your questions, and help you feel comfortable. Together, you’ll discuss your goals and what you hope to achieve, with no judgment or rush.

  • Step 3: Experience Real Results

    As you continue, you’ll gain new insights, practical tools, and real support to help you overcome challenges and create the positive changes you want in your life.

Frequently Asked Questions

What exactly is general counseling?

General counseling is a safe, confidential space to talk about whatever’s weighing on you — whether that’s anxiety, stress, relationships, or feeling stuck in life. You don’t need a diagnosis or a crisis to start. Counseling helps you gain clarity, understand your emotions, and build tools to feel and function better in everyday life.

How do I know if counseling is right for me?

If you’ve been feeling anxious, overwhelmed, or emotionally exhausted — or you just want someone to talk to who truly listens — counseling can help. You don’t have to wait until things get “bad enough.” Many people start therapy simply because they want to feel more balanced, confident, and in control.

What happens during the first session?

Your first session is relaxed and judgment-free. Your counselor will ask about what’s been happening in your life, what you’d like to work on, and how you’ve been feeling lately. It’s mostly a conversation — a chance to get comfortable and start identifying goals together. There’s no pressure to share more than you’re ready for.

How long does counseling take to work?

Everyone’s journey is different, but most people start noticing subtle shifts after a few sessions — things like better sleep, calmer reactions, and a clearer mind. Some choose short-term counseling to focus on a specific issue, while others continue longer for deeper growth. Your counselor will help you find what’s right for you.

Do I have to talk about my past?

Only if you want to. Some people prefer to focus on current stressors and practical tools, while others find healing in understanding how past experiences affect the present. Your counselor will follow your lead and move at a pace that feels safe and comfortable.

I’ve tried therapy before — what makes this different?

Many clients say this feels different because it’s not about judgment or “fixing” you — it’s about understanding you. Sessions are warm, collaborative, and tailored to your needs. Instead of one-size-fits-all advice, you’ll get strategies that match your personality, values, and goals.

What if I feel ashamed or embarrassed about needing help?

There’s no shame in seeking support. Counseling is a judgment-free space where you can openly discuss your challenges and work toward solutions. Everyone deserves help to live their best life.

Can I afford therapy?

Many therapists offer sliding scale fees or accept insurance to make therapy more accessible. It’s worth exploring your options to find a solution that fits your budget.

Do I have to talk about everything right away?

No, you set the pace. Therapy is a safe space where you decide what to share and when. Your therapist will respect your boundaries and support you as you feel ready.

What if I don’t “click” with my therapist?

It’s important to feel comfortable with your therapist. If you don’t feel a connection, it’s okay to discuss your concerns or explore other options. Finding the right fit is key to a successful therapy experience.

How do I get started?

Getting started is easy! Simply call or book an appointment online. During your first session, we’ll discuss your challenges and goals to create a personalized plan tailored to your needs.

Call Or Request An Appointment Now

Prefer to Book Online? Click the Button Below!

Kemelle Deeble

Psychotherapy and Counselling

Office Hours

Mon-Fri: 12:00 pm - 7:00 pm

Sat, Sun : Closed

© 2025 - Kemelle Deeble Psychotherapy and Counselling