Meet Kemelle Deeble

Registered Psychotherapist (Qualifying), BA, MACP

Hi, I’m Kemelle — and if you’ve been feeling stuck, overwhelmed, or like you’ve lost your sense of self, I can help.

Maybe you’re exhausted from overthinking, saying “yes” when you mean “no,” or holding everything together while quietly falling apart. You might’ve tried therapy before, but it felt surface-level — like no one truly understood what you were carrying.

I’m a Registered Psychotherapist (Qualifying) with a Master’s in Counselling Psychology, and I help people build healthier relationships — with others and with themselves. Together, we’ll uncover repeating emotional patterns, strengthen self-awareness, and develop coping tools that actually work in your day-to-day life.

My style is warm, collaborative, and human. I use approaches like CBT, DBT, and solution-focused therapy to tailor sessions around you. I work best with clients who feel stuck in cycles of people-pleasing, low self-esteem, boundary struggles, or relationship challenges — and those ready to finally dig deeper.

Before private practice, I worked in crisis intervention and residential care, supporting people through some of the toughest moments of their lives. That experience helps me bring calm, compassion, and real-world understanding to every session. I’m also a second-generation Jamaican, wife, and mom of two, which grounds me in cultural humility and a deep respect for identity, family, and resilience.

Therapy with me isn’t about being “fixed.” It’s about creating a safe space to slow down, be honest, and explore what’s been holding you back — so you can move forward feeling clearer, stronger, and more yourself again.

If you’re ready to stop just coping and start truly healing, I’d love to help you begin.

Insurance & Pricing

Maximize Your Insurance, Minimize Your Costs

We accept all PPO insurance plans including: Aetna, Cigna, Horizon, Metlife, Principal, United Healthcare, Blue Cross Blue Shield, Anthem BCBS, Assurant, Carington, Dearborn National, Empire, Guardian and United Concordia. Please call us to check acceptance of your specific plan.

No Insurance? No Problem. We offer affordable in-house membership plans.

Book a Free ConsultationWe Accept Most Insurance

Book A Free Consultation Today

Why People Choose Us

Clarity and Emotional Relief

Therapy helps you untangle overwhelming thoughts and emotions, providing a safe space to process what you’re going through. You’ll gain clarity, feel understood, and experience real relief from stress, anxiety, and sadness.

Stronger Relationships and Communication

Through therapy, you’ll learn practical tools to improve communication, resolve conflicts, and build deeper, more meaningful connections with the people who matter most.

Resilience and Lasting Confidence

Therapy empowers you to develop healthy coping skills and a renewed sense of self-worth. You’ll build resilience to face life’s challenges and move forward with greater confidence and hope.

Take the First Step Toward a Better You

Getting Started Is Simple

  • Step 1: Call or Book Online
    Reach out today by calling or booking your first appointment online. It’s quick, confidential, and there’s no pressure—just a friendly first step toward support.

  • Step 2: Your First Visit
    At your first session, your therapist will listen to your story, answer your questions, and help you feel comfortable. Together, you’ll discuss your goals and what you hope to achieve, with no judgment or rush.

  • Step 3: Experience Real Results

    As you continue, you’ll gain new insights, practical tools, and real support to help you overcome challenges and create the positive changes you want in your life.

Frequently Asked Questions

What if I feel nervous about starting therapy?

It’s completely normal to feel nervous or unsure before your first session. Your therapist understands this and will create a welcoming, judgment-free space where you can feel comfortable sharing at your own pace.

How do I know if therapy is right for me?

If you’re feeling stuck, overwhelmed, or struggling with emotional challenges, therapy can help. It’s a space to explore your thoughts and feelings, gain clarity, and work toward positive change.

Will therapy really help me?

Therapy is a proven way to address mental health challenges and improve well-being. While results vary, many people find relief, new perspectives, and practical tools to handle life’s difficulties.

What if I don’t know what to talk about in therapy?

You don’t need to have everything figured out before starting. Your therapist will guide the conversation and help you explore what’s on your mind, even if you’re unsure where to begin.

How long does therapy take to work?

The timeline varies for everyone. Some people notice changes in a few sessions, while others benefit from longer-term support. Your therapist will work with you to set goals and track progress.

Is therapy confidential?

Yes, therapy sessions are private and confidential. Therapists are bound by strict ethical guidelines to protect your privacy, with a few exceptions related to safety concerns.

What if I’ve tried therapy before and it didn’t work?

Every therapist and approach is different. If past therapy didn’t meet your needs, it doesn’t mean it won’t work now. Finding the right therapist and method can make all the difference.

Can I afford therapy?

Many therapists offer sliding scale fees or accept insurance to make therapy more accessible. It’s worth exploring your options to find a solution that fits your budget.

Do I have to talk about everything right away?

No, you set the pace. Therapy is a safe space where you decide what to share and when. Your therapist will respect your boundaries and support you as you feel ready.

What if I don’t “click” with my therapist?

It’s important to feel comfortable with your therapist. If you don’t feel a connection, it’s okay to discuss your concerns or explore other options. Finding the right fit is key to a successful therapy experience.

Call Or Request An Appointment Now

Prefer to Book Online? Click the Button Below!

Kemelle Deeble

Psychotherapy and Counselling

Office Hours

Mon-Fri: 12:00 pm - 7:00 pm

Sat, Sun : Closed

© 2025 - Kemelle Deeble Psychotherapy and Counselling